Welcome to Essential Vitality

We provide On-Site Massage services in the workplace and Desk Assessments – on-site and virtually. We help businesses to support and promote employee health and well-being whilst working from home, and in the workplace. We recently added On-line Well-being services and Essential Vitality’s YouTube Channel:

On-Site Chair Massage

Seated Acupressure On-Site Massage - Essential Vitality Event 3a

This massage is carried out using a specialist chair. It is given through clothing. Chair Massage uses techniques specifically designed to counteract the effects of sitting at a desk and screen for long periods. Find out more…

‘At Your Desk’ Vitality Massage

Percussion Technique - Vitality At Desk Massage in the Workplace This massage is performed at the employee’s desk. It is a shorter massage which targets the neck, the shoulders and the upper back. It works well for large numbers of staff, or where the space is limited. Find out more…

DSE Assessment


Display Screen Equipment Assessment and Good Posture

How do you minimise the risks associated with using Display Screen Equipment (DSE)? Our DSE services assess the risks, and show DSE Users how to make positive changes to reduce strain and ensure you are complying with Health and Safety Executive guidelines. Find out more… 

Corporate On-Site Services

We visit offices on a regular basis providing massages for staff and giving them easy-to-follow advice on posture and exercise. We bring all our own equipment. All we ask is that employees leave their work to one side for 10-20 minutes, switch off and relax… After their massage employees return to their work de-stressed and re-energised.

I think the chair massage is absolutely fantastic. I do not have any back or neck problems and feel the massage is to thank for this. It is extremely relaxing however I feel ready to tackle my day when I return to my desk. I have a massage once a week and feel this relieves so much stress. Paola and her team are amazing! I would recommend the chair massage to anyone.

Chloe Paul | Sales Ledger & Credit Control Team Leader |  Bytes Software Services Ltd

Here’s a brief outline on how both employees and employers can benefit from Essential Vitality’s services:

Attention all employers!

  • Are you looking for an affordable way to boost staff morale and improve productivity?
  • Is staff retention important to you?
  • Are you keen to reduce staff absenteeism caused by stress?

If YES, here’s where Essential Vitality can help

With our On-Site Massage services and DSE Assessments, we focus on the wellbeing of your staff – helping to create a more motivated and productive workforce.

So, Essential Vitality is a real win-win for employers and employees!  See our testimonials page for comments from the people who matter.

Contact us today to book your FREE TRIAL and find out just how effective On-Site Massage can be for your staff and your company.

As an office-based employee

Do you recognise the following? Female office worker clutching neck

  • Tension building up in your neck and shoulders when sitting at your workstation?
  • Difficulty staying focused on tasks due to discomfort and/or pain?
  • Neglecting to take regular breaks (as recommended by the HSE) because of work pressures?

Then introduce your employer to Essential Vitality’s services! As well as sharing the benefits of massage with you and your colleagues, Essential Vitality will send you a “Thank you” gift once the service is in place!

Display Screen Equipment Assessments

We also provide Display Screen Equipment (DSE) Assessments for your employees in line with Health and Safety Executive (HSE) guidelines. Designed to minimise the risk of work-related injuries and improve workstation set-up.

Essential Vitality – Good for Employees and Good for Business!.

On-Site Massage for Corporate Events!

  • Delight your employees with a stress-relieving massage at your Company conference!
  • Attract visitors to your exhibition stand with a complimentary massage!
  • Offer massage at your next company event

Contact us for a free quote for Corporate Massage services at your next company conference, exhibition or event, or read more about Massage for Events here…

Essential Vitality – for a positive impact on wellbeing and productivity