Six Key Factors that make our On-Site Massage Service a Success

Six Key Factors that make our On-Site Massage Service a Success

If you’re considering introducing our On-Site Massage service into your workplace, we thought it might be helpful to highlight six key factors that contribute to the success of this valuable well-being service.  Having these key factors in place will ensure that the...
Are you sat at your Screen all day? Find out why you should take a break

Are you sat at your Screen all day? Find out why you should take a break

How much thought do you give to your posture and how it impacts your well-being? You may have already discovered that using a laptop all day, without a separate screen or keyboard, can cause neck and shoulder tension. With the majority of workers having to adjust to...
Pivoting my business to continue supporting Employee Well-Being

Pivoting my business to continue supporting Employee Well-Being

The start of 2020 was promising to be a fantastic year for Essential Vitality. With the growth of our On-Site Massage and DSE Assessment services we were on course for our best year to date! I attributed this success to our ongoing professionalism and strong brand...
Brand Values and their Core Strength

Brand Values and their Core Strength

This month we have a guest blog from Virtual PA Laura Dodsworth of Pink Spaghetti PA Services.  Laura’s expertise lies in marketing, specifically digital marketing, and she’s been working alongside Essential Vitality for some time now. Brand Values You’ll have noticed...
Are You Taking Care of Yourself at Work?

Are You Taking Care of Yourself at Work?

A 2015 survey reported that adults in the UK will spend around 47 years of their lives working, equating to 97,760 hours at work. The same survey also noted that, on top of this, Britons will accrue 9,024 hours of unpaid overtime during their life’s career –...