Virtual Well-Being Testimonials

“The Team have just told me how informative the session was and it just reminded them to concentrate on the things  they neglect sometime.

Chloe Paul, Bytes Software Services

“I’ve just spoken to the team & they all thoroughly enjoyed it & thought all of the information was brilliant.”

Dani Meechan, Bytes Software Services

“It was great. I found that really good and I scored mostly As so that’s great. I NEED to drink more water.”

Janice Mara, Bytes Software Services

BTCSoftware Well-Being and Guided Stretches

“Thank you Paola!!! Brilliant as always” 

JP, BTCSoftware Ltd

“Well done Paola, like the stretches and will look forward to the YouTube link. 2-3 star in the quiz so room for improvement!” 

PO, BTCSoftware Ltd

“The session with Paola on wellbeing was really informative and really took account of our new way of working from home. It was a chance to benchmark ourselves on our own wellbeing habits and take on board useful tips to build into our routines for wellness and health. I’d recommend this session to everyone. Thanks Paola!” 

ST, Bytes Software Services

Guided Stretches

“Love it, thank you xx”

“Thank you Paola.”

“Thank you that was great!!”

“That was great thank you Paola!”


“Brilliant, thank you so much Paola!”

“Fabulous Paola x”

“Even though the work day is normally so busy, Paola’s sessions are a great reminder to pause once in a while. The stretches are both calming and revitalising at the same time! This is definitely a good way to help take care of your physical and mental well-being.”

NW, Bytes Software Services