by Paola | Apr 26, 2018 | Employee Wellbeing, Wellbeing at Work, Workplace Stress
“There is nothing either good or bad, but thinking makes it so.” [1] If only it was that easy to put Shakespeare’s advice into practice! In our hectic lives, most of us feel stressed from time-to-time but when there is a persistent feeling of being ‘out of control’,...
by Paola Saunders | Sep 20, 2017 | Wellbeing at Work
Most employers actively encourage staff to take a proper lunch break. In fact they have a legal obligation to designate breaks throughout the day. If you think you’re too busy to take time away from your desk, think again…. Studies show “taking breaks actually boosts...
by Paola Saunders | Sep 29, 2016 | Wellbeing at Work
Welcome to our blog! Here we will be sharing interesting information and the latest research about on-site massage and how it enhances employee wellbeing and job satisfaction.
