by Paola | Apr 29, 2024 | Employee Wellbeing, Good Mental Health, Signs of Stress, Wellbeing at Work, Workplace Stress
According to the Health and Safety Executive (HSE), in 2022/23 875,000 workers suffered from work-related stress, depression or anxiety (new and long-standing). In connection with this, 17.1 million working days were lost in 2022/23 due to work-related stress,...
by Lauren Wilson | Feb 19, 2024 | Corporate Well-being, Emotional Wellbeing, Employee Wellbeing
As this week is Emotional Health Week, we decided to take a look at the impact of emotional health in the workplace. Emotional health includes how we think and how we feel. According to the Samaritans, this impacts our sense of overall well-being, as well as how we...
by Lauren Wilson | Nov 9, 2023 | Corporate Well-being, Employee Wellbeing, Mental wellbeing, On-Site Massage, Wellbeing at Work, Workplace Wellbeing
During the last couple of months, Essential Vitality has promoted two key weeks for well-being: International Week for Happiness At Work (25-29 September) and National Work-Life Week (2-6 October). Although they’re run by different organisations, both weeks encourage...
by Lauren Wilson | Jun 21, 2023 | Emotional Wellbeing, Employee Wellbeing, Good Mental Health, Mental wellbeing, Stress Management, Workplace Wellbeing
It’s World Music Day, and we’re celebrating the positive impact that music can have on our well-being. World Music Day was established to encourage us to pay tribute to music, something which plays a significant role in many peoples’ lives. Music day is about...
by Lauren Wilson | Jun 14, 2023 | Employee Wellbeing, Workplace Wellbeing
With 60% of employees reporting feeling lonely at work, how is your company addressing loneliness in the workplace? According to the Marmalade Trust, a charity dedicated to raising awareness of loneliness, last year three in five people (60%) reported feeling lonely...
by Paola | Mar 31, 2023 | Employee Engagement, Employee Wellbeing, Mental wellbeing, Seated Acupressure Massage, Stress Management, Wellbeing at Work, Workplace Stress, Workplace Wellbeing
If you’re considering introducing our On-Site Massage service into your workplace, we thought it might be helpful to highlight six key factors that contribute to the success of this valuable well-being service. Having these key factors in place will ensure that the...
