by Paola | Apr 29, 2024 | Employee Wellbeing, Good Mental Health, Signs of Stress, Wellbeing at Work, Workplace Stress
According to the Health and Safety Executive (HSE), in 2022/23 875,000 workers suffered from work-related stress, depression or anxiety (new and long-standing). In connection with this, 17.1 million working days were lost in 2022/23 due to work-related stress,...
by Paola | Mar 31, 2023 | Employee Engagement, Employee Wellbeing, Mental wellbeing, Seated Acupressure Massage, Stress Management, Wellbeing at Work, Workplace Stress, Workplace Wellbeing
If you’re considering introducing our On-Site Massage service into your workplace, we thought it might be helpful to highlight six key factors that contribute to the success of this valuable well-being service. Having these key factors in place will ensure that the...
by Paola | Dec 11, 2020 | Emotional Wellbeing, Employee Wellbeing, ergonomics, Mobile Working, Stress Management, Total wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
The start of 2020 was promising to be a fantastic year for Essential Vitality. With the growth of our On-Site Massage and DSE Assessment services we were on course for our best year to date! I attributed this success to our ongoing professionalism and strong brand...
by Paola | May 14, 2020 | Employee Wellbeing, Mental wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
“Half of employees working from home during the lockdown are unhappy with their work-life balance, a survey has found.[i] A poll of 500 workers, conducted by the Institute for Employment Studies (IES) over the last two weeks, found 50 per cent of respondents...
by Paola | May 9, 2019 | Signs of Stress, Wellbeing at Work, Workplace Stress
Recognising that excessive pressure is affecting your wellbeing is the first step towards being able to make changes. It may be however, that others around you notice the signs that you are being adversely affected by stress, before you realise yourself. Would you...