by Paola | May 31, 2018 | Employee Wellbeing, Wellbeing at Work, Workplace Stress
Tackling Mental Health and Wellbeing at Work I was fortunate to be part of the Health and Wellbeing in the Workplace event run by Surrey Chambers this month, providing taster On-Site Massages in the Partner Village alongside other exhibitors – all offering...
by Paola | Apr 26, 2018 | Employee Wellbeing, Wellbeing at Work, Workplace Stress
“There is nothing either good or bad, but thinking makes it so.” [1] If only it was that easy to put Shakespeare’s advice into practice! In our hectic lives, most of us feel stressed from time-to-time but when there is a persistent feeling of being ‘out of control’,...
by Paola Saunders | Sep 20, 2017 | Wellbeing at Work
Most employers actively encourage staff to take a proper lunch break. In fact they have a legal obligation to designate breaks throughout the day. If you think you’re too busy to take time away from your desk, think again…. Studies show “taking breaks actually boosts...
by Paola Saunders | Sep 29, 2016 | Wellbeing at Work
Welcome to our blog! Here we will be sharing interesting information and the latest research about on-site massage and how it enhances employee wellbeing and job satisfaction.