by Lauren Wilson | Jul 6, 2024 | Emotional Wellbeing, Employee Engagement, Workplace Wellbeing
What is Gratitude? Gratitude is the feeling of thankfulness – in other words, being grateful for what you have. No doubt you already know this, however, it can be easy to get caught up in the things that we want in life and forget about what we already have. By...
by Lauren Wilson | Nov 9, 2023 | Corporate Well-being, Employee Wellbeing, Mental wellbeing, On-Site Massage, Wellbeing at Work, Workplace Wellbeing
During the last couple of months, Essential Vitality has promoted two key weeks for well-being: International Week for Happiness At Work (25-29 September) and National Work-Life Week (2-6 October). Although they’re run by different organisations, both weeks encourage...
by Paola | Jun 30, 2023 | Corporate Well-being, On-Site Chair Massage, On-Site Massage, Seated Acupressure Massage, Wellbeing at Work, Workplace Massage, Workplace Wellbeing
We call the massage Essential Vitality provides in the workplace Corporate On-Site massage. However, it’s often given different names by different service providers, which can be confusing when choosing the right workplace massage for your team. We hope this brief...
by Lauren Wilson | Jun 21, 2023 | Emotional Wellbeing, Employee Wellbeing, Good Mental Health, Mental wellbeing, Stress Management, Workplace Wellbeing
It’s World Music Day, and we’re celebrating the positive impact that music can have on our well-being. World Music Day was established to encourage us to pay tribute to music, something which plays a significant role in many peoples’ lives. Music day is about...
by Lauren Wilson | Jun 14, 2023 | Employee Wellbeing, Workplace Wellbeing
With 60% of employees reporting feeling lonely at work, how is your company addressing loneliness in the workplace? According to the Marmalade Trust, a charity dedicated to raising awareness of loneliness, last year three in five people (60%) reported feeling lonely...
by Paola | Apr 28, 2023 | DSE Assessment, Posture, Wellbeing at Work, Workplace Wellbeing, Workstation Ergonomics
DSE stands for Display Screen Equipment The term Display Screen Equipment (DSE) originally referred to computer screens and laptops but now encompasses tablets, Smartphones, iPads, and touchscreens, so this now applies to most people at some point during their working...
