by Paola | Apr 26, 2021 | DSE Assessment, Employee Wellbeing, Posture, Returning to the Office, Take a break, Working from Home, Workplace Wellbeing, Workstation Ergonomics
How much thought do you give to your posture and how it impacts your well-being? You may have already discovered that using a laptop all day, without a separate screen or keyboard, can cause neck and shoulder tension. With the majority of workers having to adjust to...
by Paola | Dec 11, 2020 | Emotional Wellbeing, Employee Wellbeing, ergonomics, Mobile Working, Stress Management, Total wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
The start of 2020 was promising to be a fantastic year for Essential Vitality. With the growth of our On-Site Massage and DSE Assessment services we were on course for our best year to date! I attributed this success to our ongoing professionalism and strong brand...
by Paola | May 14, 2020 | Employee Wellbeing, Mental wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
“Half of employees working from home during the lockdown are unhappy with their work-life balance, a survey has found.[i] A poll of 500 workers, conducted by the Institute for Employment Studies (IES) over the last two weeks, found 50 per cent of respondents...
