by Paola | Mar 31, 2023 | Employee Engagement, Employee Wellbeing, Mental wellbeing, Seated Acupressure Massage, Stress Management, Wellbeing at Work, Workplace Stress, Workplace Wellbeing
If you’re considering introducing our On-Site Massage service into your workplace, we thought it might be helpful to highlight six key factors that contribute to the success of this valuable well-being service. Having these key factors in place will ensure that the...
by Paola | Jan 31, 2023 | Emotional Wellbeing, Employee Wellbeing, Mental wellbeing, Mindfulness, Total wellbeing, Wellbeing at Work
Introducing the Five Ways to Mental Wellbeing and how implementing them can support good mental health. Are you familiar with this wellbeing initiative? You may have seen us feature the Five Ways to Mental Wellbeing on social media this month, or already be familiar...
by Lauren Wilson | Oct 13, 2022 | Wellbeing at Work
How good is your work life balance? According to statistics published by the HSE, in 2020/21 there were approximately 1.7 million working people in Great Britain suffering from a work-related illness. Of these, 822,000 were work-related stress, depression, or anxiety....
by Paola | Dec 11, 2020 | Emotional Wellbeing, Employee Wellbeing, ergonomics, Mobile Working, Stress Management, Total wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
The start of 2020 was promising to be a fantastic year for Essential Vitality. With the growth of our On-Site Massage and DSE Assessment services we were on course for our best year to date! I attributed this success to our ongoing professionalism and strong brand...
by Paola | May 14, 2020 | Employee Wellbeing, Mental wellbeing, Wellbeing at Work, Working from Home, Workplace Stress
“Half of employees working from home during the lockdown are unhappy with their work-life balance, a survey has found.[i] A poll of 500 workers, conducted by the Institute for Employment Studies (IES) over the last two weeks, found 50 per cent of respondents...
by Paola | Jul 30, 2019 | Total wellbeing, Wellbeing at Work
I was delighted to be featured in Vitality[i] magazine this month. Our Beauty Therapy trade magazine. [ii] For those of you who missed the post earlier in the month here is it: Wellness in the workplace might be a hot topic in 2019 but Paola Saunders has been tapping...
